View attachment 71314
Ok this picture is a 4Runner, but the process is identical. You'll want a microfiber and possibly some cardboard too, placed below the trim removal tool, to protect your paint. Gently push in and underneath the belt molding and when the tool bottoms out, you'll pry upwards. It will take a little force. You'll hear it snap and then the trim can be lifted up and removed. They are one time use, so removing it will break it, but that's not an issue. Replace by sitting one side firmly in, laying it down, and then give it a good push downwards. You'll hear it click in.
Done!